How are you going with your New Year’s resolutions, goals, habits, whatever you want to call them? I think this is approximately the time – halfway through January – that we’ve abandoned ship or decided to stick with what we’ve promised ourselves for the year.
As I mentioned here, my main ambition for 2015 is to do more than I think I can. Being kinder to myself is also a major priority. Like so many of us, I’m a hair too critical of myself at times, and though I’ve come a long way in recent years, there’s no such thing as too much kindness so I’m keeping the trend going. I’m also punch drunk on mindfulness and yoga. I feel like over the course of the past two years, my entire composition has changed thanks to those two things. I’m still pretty kooky, just less stressed. [Read more…]